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News/ Blog

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Burnout

Burnout

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November 1, 2016
Several weeks ago, a client who was experiencing burnout, decided…
stress quotes

5 Helpful Stress Quotes!

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November 1, 2016
We often share tips and techniques on how to manage stress. Here…
3608

6 Worry Quotes to inspire and empower you.

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June 10, 2016
Worrying is a common burden shared by us all and can become one…
worry and anxiety

Two surprisingly simple yet effective techniques for worry and anxiety

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June 6, 2016
    For Søren Kierkegaard, anxiety was the hallmark…
depression and Suicide

On Depression and Suicide

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May 26, 2016
On Depression and Suicide. “To decide whether life is worth…
drowning1.1

Seeing Your Loved ones through Depression: The 10 point checklist

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July 13, 2015
According to the World Health Organization, there are more than 350…
self esteem vs self compassion1

Self Esteem Vs Self Compassion

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July 1, 2015
The pursuit of self esteem is perhaps one of the biggest movements…
panic attack by Aiden Hughes

The Most Common Beliefs about Panic Attacks we Need to Stop Believing

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June 25, 2015
Imagine standing on the edge of a cliff. There are no barriers…
just breathe 1

The 6 Best Strategies to Manage Anxiety

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June 25, 2015
We all experience some degree of anxiety in our lives. Life is…
own it

10 Quotes to Boost your Self-Esteem!

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June 17, 2015
Perhaps one of the most essential ingredients to positive mental…
mindfulness

5 Easy Mindfulness practices you can do Today

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June 16, 2015
The modern world tends to live in the future. And when you're…
depression woods

5 great Ted Talks about Depression

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June 16, 2015
TED conferences have been presenting “Ideas Worth Spreading”…
thoughts

SLAVE TO THOUGHTS VS BEING IN CHARGE

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June 3, 2015
By Dr Benjamin Piper Over the last bank holiday, with nothing…
PicMonkey Collage

The Psychology of Generation Y

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July 18, 2014
Generation Y (todays 18 to 30 year olds) that lazy, skinny jeaned,…
exercise your mind

The Best way to manage your weight? Exercise your MIND.

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March 20, 2014
The Best way to manage your weight? Exercise your MIND.   OK…
Capitalism

Is Capitalism making us Crazy?

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February 17, 2014
London, a beacon of capitalism, is a great place to live…
iRise-psychology-Logo

Resolutions Reflection and Reinvention in 2015

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December 28, 2013
Getting the most out of 2014, effective reflection for resolutions…
Popular
  • exercise your mindThe Best way to manage your weight? Exercise your MIND.March 20, 2014 - 2:24 pm
  • iRise-psychology-LogoResolutions Reflection and Reinvention in 2015December 28, 2013 - 12:56 pm
  • PicMonkey CollageThe Psychology of Generation YJuly 18, 2014 - 5:19 pm
  • BurnoutBurnoutNovember 1, 2016 - 1:12 pm
Recent
  • BurnoutBurnoutNovember 1, 2016 - 1:12 pm
  • stress quotes5 Helpful Stress Quotes!November 1, 2016 - 11:42 am
  • 36086 Worry Quotes to inspire and empower you.June 10, 2016 - 9:51 am
  • worry and anxietyTwo surprisingly simple yet effective techniques for worry...June 6, 2016 - 4:01 pm
Comments
  • OdessaAmazing issues here. I'm very happy to see your article. Thanks...February 5, 2015 - 3:24 pm by Odessa
  • PatriciazemiRight here is the perfect site for everyone who would like...January 18, 2015 - 1:38 pm by Patriciazemi
  • Arthur FalconeHurrah! Finally I got a blog from where I be able to really...October 20, 2014 - 9:02 pm by Arthur Falcone
  • insuranceKeep the posts coming it was helpfulSeptember 16, 2014 - 8:50 pm by insurance
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