Sometimes, it’s only when we are lost that we truly find ourselves….

Life in London is an experience of light and shade. City life is a busy life, and busy lives can be stressful. Living with stress, or struggling to manage emotional experiences, can lead to unproductive habits, phobias and emotions such as anxiety, depression. These experiences are also likely to impact on your self – esteem.

It’s hard to overestimate how important it is to be mentally healthy. Our mental health affects our experience of the world the relationships we share in it.

We work with a wide variety of conditions, both long-standing and recent onset.

Typical presenting issues are stress, anxiety, relationship problems, anger-management, depression and sexual problems. Often several issues will be present at the same time.

We have put together information on the various issues we can help with (just click on the images), providing an overview of our approach to treatment. If you feel we can be of help, please get in touch!